Where it all started.

My name is Francesco, I’m originally from Italy. Growing up, I have always been into some sport or physical activity.

In 2009 I began my first job at the local gym in my hometown, where eventually, I found my passion for helping people improve their lives through exercise.

I eventually made a career out of it, which later brought me to London to work for some of the best gyms in Europe.

What I enjoy the most about my job is getting people passionate about moving and exercising so they can make it part of their lives.

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My way.

Building a strong foundation and learning how to move correctly has a central role in my method. This allows you to understand your body more deeply and will put you in control of your change.

The priority is given to movements and skills that resemble what you do in your daily life to help to develop a balanced body and reduce the likelihood of injury.

With the original intent of helping my dad with his back pain, I developed an online system that allows me not only to work with my clients in person but to support them wherever they are in the world.

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My credentials.

 

  • Exercise & Sports Sciences

  • MSc Strength & Conditioning

  • CrossFit Level 1

  • Certified Pilates Instructor

  • Precision Nutrition Level 1

  • International Society of Sports Nutrition Certification

  • Sports Massage Therapist Level 3

  • Pre-Postnatal Training Level 1